Most people introduce themselves wrong — they list credentials and watch eyes glaze over. In this episode, TV host, pitchwoman, and fitness icon Forbes Riley shares the exact technique she's taught thousands of students to make anyone instantly interested in who you are and what you do. Dr. Michelle Rozen and Forbes go deep on why confidence isn't something you're born with — it's something you build, one decision at a time. Forbes shares her raw personal story: from a lonely kid with wired-shut braces and no friends to a television career spanning decades, and how she competed in a bodybuilding competition at 64.